SERVICES WE OFFER
Wellness at Your Fingertips
IN-STUDIO CLASSES
Holistic fitness embodies a comprehensive approach to well-being that extends beyond physical exercise, encompassing strength training, cardio, mindfulness practices, and nutritional awareness. At Evokemotion, we redefine fitness as a harmonious integration of physical, mental, and nutritional elements.
GROUP SESSIONS
Our outdoor sessions seamlessly blend cardiovascular and respiratory endurance, strength, flexibility, agility, and balance. These fun and engaging group workouts are meticulously tailored to accommodate individual fitness levels. Join us for an energizing fitness experience that challenges and caters to your unique journey toward health and vitality.
ONLINE ZOOM WORKOUTS
Our online workouts blend strength training, pilates, yoga, and mindfulness, carefully curated to suit every participant's level. Experience a well-rounded workout that transcends boundaries, bringing the gym to the comfort of your own space. Elevate your physical strength and mental well-being through our thoughtfully crafted online sessions.
NUTRITION COACHING
Personalised nutritional coaching with our registered dietitian Ellie, in-person or online. Ellie guides you on a personalised journey toward healthier choices. Embracing all types of diets, our approach emphasizes daily improvements, while promoting compassion and respect for ourselves, our planet, and its diverse inhabitants through mindful nutrition.
YOUTUBE WORKOUTS
Join Ellie as your personal guide on her YouTube channel! With a diverse range of exercises targeting various body parts and accommodating different fitness levels, Ellie brings dynamic sessions that can be done with or without equipment. Experience the convenience of working out from the comfort of your own space while achieving your fitness goals!